Looking for a way to help you cope with the stressors of the modern world? An easy way to boost your overall health and energy? Eleuthero or Siberian Ginseng, will help you do just that. Eleuthero is considered an adaptogen, which means it helps the body adapt to stress and … [Read more...]
10 Proven Health Benefits of Astragalus
What is Astragalus? Astragalus is a traditionally used plant native to the northern regions of China as well as Korea and Mongolia. This perennial plant reaches about 3 feet in height and its root has been harvested for many thousands of years in Asia where it has been used in … [Read more...]
The Health Benefits of Kimchi
Kimchi! This Korean staple has been around for centuries, however, in recent years, western cultures are discovering the many benefits of adding kimchi to their diet. Kimchi is a fermented red cabbage dish, pickled with vinegar, salt, garlic, chili peppers, and a variety of … [Read more...]
9 Uses For Lemon Myrtle Essential Oil
Lemon Myrtle Essential Oil Lemon Myrtle (Backhousia citriodora) is a rainforest tree which grows natively in tropical and subtropical areas of Australia’s East coast although it now cultivated in several other regions of the world including South Africa, Europe and The southern … [Read more...]
The Top Benefits of Helichrysum Essential Oil
What is Helichrysum? Hailing from the fields of the Mediterranean island Corsica, helichrsyum italicum essential oil is steam distilled from helichrysum flowers and world renowned for its healing benefits. This miracle oil is quite a bit pricier than other essential oils, but … [Read more...]
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