What is Senna? Although this article will focus on the leaves and herb, senna actually refers to a large genus of plants belonging to the legume family (Fabaceae). Senna which is derived from the Arabic - sanā is native to much if the tropics with a few species also found in … [Read more...]
Health Benefits of MSM
The Benefits of MSM Supplements The words ‘miracle food’ or miracle supplements’ are regularly bandied about these days so I would forgive you for taking them with a large pinch of salt. But MSM supplements are actually one supplement that may be deserving of the name. MSM … [Read more...]
8 Benefits of Bioflavonoids
What are Bioflavonoids? You will be more than aware of the recommendations to eat more fruit and veg and there are plenty of good reasons for this. Most people know that they contain an array of essential vitamins and minerals but fewer may know that they are also a great source … [Read more...]
Proven Benefits of Houseleek
What is Houseleek? Houseleek which is known scientifically as Sempervivum tectorum is a medicinal plant with its origins in Europe. It is a very hardy plant which can thrive in unlikely areas and under extreme conditions. Houseleek can grow on most types of soil and can even … [Read more...]
10 Proven Benefits of Horsetail
What is Horsetail? So named because of its stem that resembles a horse’s tail, this plant belongs to Equisetaceae species of plants that date back millions of years. It is the sole surviving descendant of an ancient species which grew to the height of trees during the … [Read more...]