What is Banaba? Banaba is a plant native to tropical areas of Southern Asia. The plant is also known as the pride of India, giant crape-myrtle or by its scientific name Lagerstroemia speciosa. The leaves of the plant are used to make an herbal remedy with a long history of … [Read more...]
What is Coffee Flour?
It is not so long ago when your choice of flour was limited to your plain old wheat flour. Those days are gone however and there seems to be an endless supply of new flours on the market. These days, flour is made from everything from oats and almonds to bananas and beans. But … [Read more...]
Beta Glucans
What are Beta Glucans? Beta glucans are used to treat a wide variety of health problems ranging from high cholesterol and immune health to topical applications for eczema and dermatitis. They are found within the cell walls of fungi, yeasts, bacteria and plants like barley and … [Read more...]
Health Benefits of Arjuna
What is Arjuna? We have recently published a number of articles about several herbs that may not be very well-known in the West but have a long history of use in Asian medicine and Ayurveda in particular. Today, I am going to tell you about another herbal remedy that has been … [Read more...]
Proven Benefits and Side Effects of Isoflavones
What are Isoflavones? You may well have heard that soy has specific health benefits because it is particularly high in a class of phytochemical known as isoflavones. While isoflavones are present in various legumes, soybeans have by far the most concentrated amounts of these … [Read more...]
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