I will admit that dentists have always terrified me but few people - even those with a stringer constitution, look forward to a visit to the dentist. When it comes to dental hygiene, prevention is infinitely better than cure. Fortunately, there is plenty you can do to avoid … [Read more...]
7 Amazing Health Benefits of Knotgrass
What is Knotgrass? Knotgrass, also referred to as common knotgrass is an annual plant related to dock and buckwheat. Known scientifically as Polygonum aviculare L, the plant goes by several other common names including knotweed, pigweed, birdweed and lowgrass. The plant is … [Read more...]
Health Benefits of Lodhra
Lodhra is an extremely important herb in Ayurvedic medicine and its use dates back hundreds if not thousands of years. Lodhra is especially well known for treating female issues but can can be used for a variety of health purposes ranging from eye disorders and dental trouble to … [Read more...]
8 Health Benefits of Moringa
What is Moringa? Have you ever heard of moringa and do you know what it can do for you? If the answer is no, let me tell you that the plant has been widely used in Asia for centuries where it has earned the name ‘miracle tree’. It may not actually perform miracles, but it … [Read more...]
8 Benefits of Bioflavonoids
What are Bioflavonoids? You will be more than aware of the recommendations to eat more fruit and veg and there are plenty of good reasons for this. Most people know that they contain an array of essential vitamins and minerals but fewer may know that they are also a great source … [Read more...]