How to Reduce Blood Glucose Levels Naturally Glucose or blood sugar is crucial to the management of diabetes. People develop diabetes when the pancreas is unable to produce sufficient amounts of insulin or their bodies become less sensitive to insulin produced by the body. … [Read more...]
Benefits of Mung Bean Sprouts
Mung Bean Sprouts Most people have experienced mung bean sprouts in chop suey and other Asian cuisine, yet they probably pay it little thought. There is more to mung bean sprouts than a satisfying crunch. In fact, these sprouts, grown from mung beans deliver a slightly nutty … [Read more...]
6 Health Benefits of Durian
What is Durian? There are many things in life you will either love or hate. Durian, a tropical fruit native to the Southeast nations of Asia just might be one of those things. What makes this fruit so divisive is its distinct smell, not to mention its unique appearance. Those … [Read more...]
Benefits of Frozen Blueberries
Frozen Blueberries I guess that when we think of the many health benefits of fruit, most people would assume that fresh fruit was a much healthier option than the frozen variety. While this may be true much of the time, fresh fruit is not always in season. Where I live, fresh … [Read more...]
5 Proven Health Benefits of Savory
What is Savory? Savory, a delicate, aromatic herb stemming from the mint family is not only a delicious spice commonly employed in the culinary world, but it is also used for medicinal purposes as well. Rich in vitamins and minerals, savory is commonly used to treat such … [Read more...]