We have looked at the health effects of a number of herbs here at healthyfocus. Many of these are pretty well known and commonly used while others are slightly more obscure. Pueraria mirifica may not trip off the tongue nor be especially well-known. However, a growing body of … [Read more...]
Benefits of Blue Cohosh and Potential Dangers
We have looked at the potential benefits of a wide number of herbs on the site. Some are far more effective than others and have a wealth of research to back up their uses. Others are far less well-known and lack the type of data that would make you confident in their … [Read more...]
7 Amazing Health Benefits of Rehmannia Glutinosa
What is Rehmannia Glutinosa? Rehmannia glutinosa is an herb that grows wild in northern parts of China. Also commonly referred to as Chinese foxglove, the herb plays an important role in traditional Chinese medicine. There is evidence that the plant has been used medicinally … [Read more...]
12 Amazing Benefits of Manjistha
The traditional Indian system of medicine or Ayurveda can teach us a great deal about the value of herbs with which most if us are unfamiliar. We have recently written an article about a traditional Indian herbal remedy called lodhra. We are now going to explore another hidden … [Read more...]