You are no doubt familiar with ginger and its many health benefits, but fewer people are likely to know about its cousin black ginger. Black ginger, which is known scientifically as Kaempfira parviflora, may not be as well-known but also has a number of excellent health … [Read more...]
Benefits of Deer Antler Velvet
What is Deer Antler Velvet? Deer antler velvet supplements are made from the tissues which surround the cartilage and bones inside the antler tips of certain species of live deer. The tissue is harvested before the antlers have matured fully and hardened. After being harvested, … [Read more...]
10 Great Ways to Boost Your Energy
Who among us could not do with an energy boost from time to time. Whether you are struggling to stay alert at work or feeling sleepy after lunch at school or simply feeling fatigued in general, you could do with boosting your energy. Health store shelves are full of supplements … [Read more...]
Health Benefits of Jaggery
What is Jaggery? If you have never heard of it let me start by saying that you pronounce the stuff ‘jag -uh -ray' and that it is a very popular form of sugar in Southeast Asia which also happens to be my part of the world. Given that sugar lovers all over the world are on the … [Read more...]