What is Lemon Verbena Oil? The sunny, citrus aroma of lemon verbena essential oil is more than just an invigorating scent. In fact, it boasts numerous medicinal benefits ranging from aiding in digestion to reducing muscle spasms. Extracted from the Aloysia Citrodora plant, … [Read more...]
10 Science Backed Star Anise Benefits
Medically Reviewed by Dr. BENGEBARA Omar MD, ER Doctor & Surgery Resident - Reviewed & Approved on November 05, 2018 -Written by Marc Seward Not everybody appreciates the flavor of aniseed or licorice but I must say I am a huge fan. When these flavors come in a … [Read more...]
7 Proven Benefits of Triphala
What is Triphala? Triphala or Triphala churna is a combination of three very beneficial fruits which has been used in traditional Ayurveda medicine for hundreds of years. Triphala is actually a Sanskrit word meaning ‘three fruits’. Each of these fruits when eaten alone has … [Read more...]
9 Proven Benefits of Hibiscus Tea
What is Hibiscus Tea? Hibiscus tea is my favorite tea; it has a sour taste reminiscent of cranberries so many people refer to it simply as ‘sour tea’. This delicious tea is wonderful when drunk either hot or cold and I was drinking it for a long time before I ever found out … [Read more...]
8 Camu Camu Health Benefits
What is Camu Camu? Looking for an exotic new way to get your vitamin c and antioxidants? How about boost your sense of wellbeing while you are at it? These are just some of the key features of the fruit Camu Camu. Camu Camu is an amazing little fruit that grows along the … [Read more...]