The benefits of probiotics are quickly gaining attention. Many who are looking to boost their immune system, improve digestion or just even look out for their overall health are turning to the aid of probiotics. But is the hefty price of some probiotic supplements or loading … [Read more...]
Health Benefits of Vacha
We have recently written about a number of herbs that may not be familiar to most of us in the west but are extremely important in Ayurveda. The traditional Indian system of medicine has long made use of various herbs like lodhra and manjistha and today we are going to be looking … [Read more...]
Health Benefits of Lodhra
Lodhra is an extremely important herb in Ayurvedic medicine and its use dates back hundreds if not thousands of years. Lodhra is especially well known for treating female issues but can can be used for a variety of health purposes ranging from eye disorders and dental trouble to … [Read more...]
10 Great Benefits of Hala Fruit
What is Hala Fruit? We have written about a number of interesting and exotic fruits here at healthyfocus. Many of these fruits are not well-known outside of their local areas but are full of nutrition and health benefits. Many are also delicious and can add a great deal to a … [Read more...]
Health Benefits of Barberry Root
Today we are looking at a very special herb that can take care of your heart, cleanse the liver and maybe even prevent cancer and diabetes. I am talking about barberry root – an extremely health herb that you can take in extract form or use to make a healthy tea. If you would … [Read more...]