According to estimates, the average American consumes over 50 pounds of wheat flour each year. This is becoming something of a concern since many of the hidden compounds found in wheat are known to cause disease and weight gain. Agricultural geneticists have scientifically … [Read more...]
Health Benefits of Camel’s Milk
Not so long ago, the only milk available on the shelves was cow’s milk. Of course, the choices widened slightly to include not only full-fat but skimmed and non-fat milk but dairy milk was about your only option. These days, there are a growing number of milk options available to … [Read more...]
Are Cashew Nuts Good For You?
Cashew nuts are a delicately flavored snack that you can enjoy between meals or add to salads and stir-fry dishes. They also make a delicious ingredient for a nut butter. They are certainly delicious but are they good for your health? Let us take a detailed look at the … [Read more...]
Health Benefits of Barberry Root
Today we are looking at a very special herb that can take care of your heart, cleanse the liver and maybe even prevent cancer and diabetes. I am talking about barberry root – an extremely health herb that you can take in extract form or use to make a healthy tea. If you would … [Read more...]
Health Benefits of Lion’s Mane Mushrooms
If you like mushrooms and are looking to expand your diet with an exciting new type, then we have some good news. Lion’s mane mushrooms are full of nutrition and healthy properties that can satisfy your appetite while working to keep your mind and body in the best possible … [Read more...]
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