I am sure that everybody is familiar with thiamine or vitamin B1. Thiamine plays a number of key roles in the human body which includes protecting the brain’s health and boosting the immune system. Benfotiamine as the name would suggest is a synthetic type of thiamine which also … [Read more...]
Benefits of Asparagus Extract
I am sure that you are all familiar with asparagus and many of you will love the tasty vegetable as much as I do. There is good enough reason to eat asparagus just for its taste and texture but the vegetable is also extremely good for your health. This article will not be looking … [Read more...]
Health Benefits of Banaba Leaf
What is Banaba? Banaba is a plant native to tropical areas of Southern Asia. The plant is also known as the pride of India, giant crape-myrtle or by its scientific name Lagerstroemia speciosa. The leaves of the plant are used to make an herbal remedy with a long history of … [Read more...]
Are Oats Good for Weight Loss?
When trying to lose weight, many people skip breakfast altogether but this is not a good idea and is highly unlikely to work in your favor. Breakfast is an extremely important meal; it can kick-start your metabolism and give you the energy you need to get through the to … [Read more...]
A1 Vs A2 Milk
When we buy and drink our dairy milk, how many people actually think about which type of cow produced it? I am willing to guess it is not many but according to research and a number of claims by experts, the health benefits of your milk might well depend on which type of cow it … [Read more...]
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