You are no doubt familiar with ginger and its many health benefits, but fewer people are likely to know about its cousin black ginger. Black ginger, which is known scientifically as Kaempfira parviflora, may not be as well-known but also has a number of excellent health … [Read more...]
Amazing Health Benefits of Yucca
When it comes to health, nature is very generous. A host of plants offer a great deal of benefit for the body and the mind and yucca is one such plant. Studies have revealed that this common ornamental plant has a wide variety of uses from easing the pain of arthritis to boosting … [Read more...]
Health Benefits of D-Pinitol
There is a good chance that you have never heard of D-Pinitol or are unfamiliar with its potential benefits. D-Pinitol has recently been the subject of a number of studies and this article will try to explain its potential benefits in a concise manner. What is … [Read more...]
10 Amazing Health Benefits of Sulforaphane
We have all been told to eat all our greens since we were children and I am going through the same process with my own kids now. It is not always easy to get our children to eat their greens; my kids would rather not eat at all than put a piece of broccoli in their … [Read more...]
7 Amazing Health Benefits of Rehmannia Glutinosa
What is Rehmannia Glutinosa? Rehmannia glutinosa is an herb that grows wild in northern parts of China. Also commonly referred to as Chinese foxglove, the herb plays an important role in traditional Chinese medicine. There is evidence that the plant has been used medicinally … [Read more...]
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