We have looked at the potential health benefits of any number of herbs here on Healthyfocus. Some are extremely well-known and commonly used while others are much less renowned and known only to those where the plant grows. While it is commonly used as a herbal remedy in my … [Read more...]
Health Benefits of Ergothioneine
Mushrooms are really good for you and that is great news for those of us who love them. Studies have consistently revealed that they are chock full of antioxidants that can help prevent disease and delay many of the signs of aging. They are low in fat and excellent sources of … [Read more...]
8 Science Backed Essential Oils for Focus-Updated for 2018
Essential Oils for Focus Do you have trouble focusing at work or school or do your kids tend to zone out when they should be zoning in on their homework? If so, then you are far from being alone. Many children suffer from attention problems and there is an increasing … [Read more...]
5 Proven Health Benefits of Schisandra
What is Schisandra? Often when we see berries, we think a delicious snack or a great healthy addition to our morning yogurt. However, there are some berries that are purely medicinal, used to make teas and health tonics. The complex taste of Schisandra berries should not … [Read more...]
9 Surprising Royal Jelly Benefits
What is Royal Jelly? Royal jelly -- sounds nice, right? Like something fit for a Queen? Royal jelly is just that. This substance, extracted from the glands of worker bees is reserved for the queen bee and potential queen larvae. Once the queen emerges, she is continuously fed … [Read more...]