A Delicious Sweet Fruit with Many Benefits I absolutely love tamarind. Whether we eat it dry or add it to a nice creamy curry, the fruit has an absolutely delicious and very powerful sweet flavor that I know is doing me plenty of good. If you are not familiar with tamarind, then … [Read more...]
7 Benefits of Tuberose Essential Oil
What Is Tuberose Essential Oil? Even essential oil aficionados may not be too familiar with tuberose essential oil. It is better known and used more in the perfume industry than in aromatherapy. However, like most essential oils it has a decent variety of fragrant and medicinal … [Read more...]
8 Proven Benefits of Lotus Root
What is Lotus Root? Lotus flowers greet the day by opening up and then close at night, resting and preparing for a new day. Lotus root, grown mainly in Southern and Eastern Asia, is an aquatic plant that establishes it’s roots in the bottom of rivers, lakes, and streams, … [Read more...]
8 Benefits of Jicama
What is Jicama? Until I started to research this article, I had never eaten Jicama. I am not even sure whether I had ever heard of it before. If you are in the dark as I was, then hopefully this article will help you understand what you are missing out on. This is a very … [Read more...]
9 Proven Health Benefits of Mace
When they hear the word ‘mace’. Many people are likely to conjure up an image of the liquid used in self-defense. However, mace in its natural form is not a man-made chemical product but a plant native to Malysia, Indonesia, Sri-Lanka and the West Indian islands. Mace is … [Read more...]