Over the past few years, a blue-colored tea has been heavily marketed here in Thailand. Blue butterfly pea tea is touted for its medicinal qualities and is becoming increasingly popular in this part of the world. I decided to take a look at these claims and found that there was a … [Read more...]
8 Health Benefits of Allicin
Garlic is something of an acquired taste but one that many people enjoy and use in their cooking. What is more, garlic is very good for you. We have already looked at the health benefits of garlic, many of which it derives from the presence of a compound called allicin. So what … [Read more...]
Fish Oil Benefits for Triglycerides and Cholesterol
Fish oil has a wide range of proven medicinal benefits. It contains omega-3 fatty acids in the form of EPA and DHA which the body is unable to produce on its own. Omega-3 fatty acids are available in over the counter supplements and as prescription medications. Several recent … [Read more...]
8 Health Benefits of Macadamia Nuts
Among the healthiest nuts in the world, macadamia taste great. They have a subtle, sweet and buttery flavor with a creamy texture that you will enjoy while giving your body a healthy boost. What are Macadamia Nuts? Macadamia trees are originally native to Australia but they are … [Read more...]
Proven Health Benefits of Salacia
Diabetes is an extremely common disease and one which is increasing around the world with every passing year. Approximately 50% of all diabetic patients use some type of complimentary medicine to either supplement their conventional medicine or alone to treat their condition. One … [Read more...]
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