Not so long ago, the only milk available on the shelves was cow’s milk. Of course, the choices widened slightly to include not only full-fat but skimmed and non-fat milk but dairy milk was about your only option. These days, there are a growing number of milk options available to … [Read more...]
The Benefits of Buffalo Milk
Most of us have grown up on a staple of cow’s milk and probably do not give much thought to the alternatives.. There are plenty of alternatives to cow’s milk however and we have looked at some of those options already on this site. Goat’s milk, almond milk, soy milk and and even … [Read more...]
The Potential Danger of Multivitamins
Multivitamins are Big Business A staggering number of people regularly use vitamin supplements. In fact, estimates suggest that over a half of all Americans take some sort of vitamin or multivitamin supplement every day. The industry is worth billions globally with no signs of … [Read more...]
Coral Calcium Facts
Coral Calcium Calcium supplements are big business and they are enjoying a period of popularity especially for their ability to improve bone health and density. There are many different forms of supplementary calcium on the market and navigating them is a bit of a minefield. … [Read more...]
Vitamin D3 Benefits: All You Need to Know About Vitamin D
What is Vitamin D3? Looking to get more of the sunshine vitamin benefits? Not getting enough sun? Not eating enough vitamin D-rich foods? Think you can stand to get a little bit more to support your health? Very good! Vitamin D is essential to your overall health and making sure … [Read more...]