We have looked at the health effects of a number of herbs here at healthyfocus. Many of these are pretty well known and commonly used while others are slightly more obscure. Pueraria mirifica may not trip off the tongue nor be especially well-known. However, a growing body of … [Read more...]
The Health Benefits of Fisetin
By now, most people with an interest in health are familiar with antioxidants like resveratrol or quercetin. While these compounds have been widely studied, research into a lesser known antioxidant called fisetin is only just beginning. Early studies suggest that fisetin is a … [Read more...]
10 Amazing Health Benefits of Sulforaphane
We have all been told to eat all our greens since we were children and I am going through the same process with my own kids now. It is not always easy to get our children to eat their greens; my kids would rather not eat at all than put a piece of broccoli in their … [Read more...]
8 Amazing Health Benefits of Balloon Flower Root
Balloon flower may be viewed by many as a beautiful ornamental plant, but the plant has actually been used for its health benefits in parts of Asia for many centuries. Balloon flower which is known by the Chinese as ‘jie geng’ is also used as a culinary ingredient in Korea. The … [Read more...]
8 Proven Health Benefits of Andrographis
You may well be unfamiliar with this herb but there is a growing body of evidence to suggest that it has a number of therapeutic properties. Popular in Chinese medicine, this herb has excellent antimicrobial, anti-inflammatory and antioxidant properties that give it a range of … [Read more...]
- 1
- 2
- 3
- …
- 7
- Next Page »