What is Wild Yam? Wild yam, particularly Dioscorea Villosa, the North American version of Wild Yam is an antispasmodic known to help treat many uncomfortable conditions that plague women, like endometriosis and the uncomfortable symptoms of menopause. Available in multiple … [Read more...]
8 Proven Taro Root Health Benefits
Taro root is a high fiber plant which is often used as a vegetable. It is possibly underappreciated both in terms of its diverse culinary uses and its therapeutic abilities. Out here in South East Asia, taro is an extremely popular ingredient in a wide variety of food … [Read more...]
6 Proven Prickly Pear Cactus Leaf Benefits
I think many people would balk at the idea of eating cactus. But don’t let their unappealing appearance put you off. Cacti are absolutely packed with important nutrients. Researchers are beginning to discover just how much they can do for our health. Prickly pear cactus has … [Read more...]
10 Proven Natural Remedies for Hypoglycemia
What is Hypoglycemia? Hypoglycemia or low blood sugar is a potentially dangerous condition that often affects diabetics who take medication to increase their insulin levels. As well as medication, eating too little, skipping meals or exercising too much can also lead to … [Read more...]
8 Proven Benefits of Carvacrol
The Health Benefits of Carvacrol You may not have heard about carvacrol but I am certain that you are familiar with some of the herbs in which it is found. Carvacrol is one of the main reasons that so many people benefit from using oregano oil but it is also found in other … [Read more...]