How to Reduce Blood Glucose Levels Naturally Glucose or blood sugar is crucial to the management of diabetes. People develop diabetes when the pancreas is unable to produce sufficient amounts of insulin or their bodies become less sensitive to insulin produced by the body. … [Read more...]
Benefits of Agarwood Tea
Agarwood Tea We have written a lot about herbal teas on healthyfocus. Some of those teas like green tea and chamomile have been well known for years and are already a popular choice of brew around the globe. Others are a little more obscure and may take a little more effort to … [Read more...]
7 Benefits of Bitter Melon
What is Bitter Melon? Bitter melon, commonly referred to as cerasee and known scientifically as Momordica charantia, is an edible fruit pod that belongs to the same Cucurbitaceae climbing vine family as melons, gourds, squash and cucumbers. Depending on where you are in the … [Read more...]
9 Surprising Benefits of Yacon Root
What is Yacon Root? Ever hear of a diet potato? Yacon Root, a tuber vegetable is sometimes called just that. Native to South America, yacon grows into a small, brilliant yellow flower that resembles a daisy and is in the same family as sunflowers. The roots are crunch and … [Read more...]
7 Proven Health Benefits of Acorns
I wonder how many people have ever consumed or even thought about consuming acorns. I grew up in an area surrounded by oak trees but it never occurred to me that I could actually eat the acorns. Acorns are supposed to be for squirrels, right? Well apparently, that is not the … [Read more...]