Sugar is bad for you. We know that but did you know that the average person in America gets some 400 calories every day from sugar? Refined sugar consumption continues to grow but so does the consumption of various artificial sweeteners. The manufacturers of these sweeteners … [Read more...]
Can Fibroids Cause Pain?
The simple answer to that question is yes they can. Many women that develop uterine fibroids never even know that they have them as they often do not cause any symptoms. However, other women can experience a range of symptoms from heavy menstrual periods to pain that varies in … [Read more...]
How to Fix an Iron Deficiency Naturally
What is an Iron Deficiency? Iron deficiency is believed to be the most common of all nutritional deficiencies with some 2 billion people affected worldwide. Iron is essential to produce hemoglobin which is a protein that aids the body’s red blood cells deliver of oxygen … [Read more...]
9 Proven Blackstrap Molasses Benefits
Those of you with a sweet tooth may enjoy this article as today we are going to look at something that is both extremely tasty and very good for you. I am talking about a sugar byproduct called black molasses which has health benefits ranging from skin care to stress reduction … [Read more...]