Bugbane also commonly referred to as black cohosh is one of a number of flowering plants belonging to the Ranunculaceae which includes the buttercup. Also known as Black snakeroot, Rattletop and Richweed, this plant offers a wide variety of medicinal benefits ranging from pain … [Read more...]
9 Remedies to Provide Relief from Hot Flashes
Whether you refer to them as hot flashes, hot flushes or night sweats, they are one of the most uncomfortable and common symptoms of the menopause. But just because these symptoms feel inevitable at a certain time of life, it does not mean that you cannot take measures to avoid … [Read more...]