Tea is one of the most popular beverages in the world today. Plain black tea has been popular in Europe for a very long time and green tea is becoming increasingly popular in the West. It is just as well that the evidence suggests that that tea is pretty good for you. Tea … [Read more...]
How to Get Rid of Lower Belly Fat
Visceral Fat As snow the snow melts and the weather warms up, we will be removing our heavy layers of clothing in favor of lighter more comfortable clothing. When you remove these layers, you may notice a layer or something else—stubborn lower belly fat. Lower belly fat, its … [Read more...]