Herbs and spices are often delicious but they also come with a range of health benefits both physical and emotional. There are herbs that can improve your physical health by protecting against disease and combating inflammation and other herbs that are proven to help relax your … [Read more...]
16 of The Best Natural Beta Blockers for Anxiety
Natural Beta Blockers: What They Are & What They Can Do for You Mental health is an often misunderstood subject, both by the people with conditions and those trying to treat them. Today’s society tends to jump to prescribing pharmaceutical medications whenever it seems that … [Read more...]
How to Increase Dopamine Levels
What is Dopamine? Dopamine is an important neurotransmitter released by our brain. It plays a variety of important roles in human and animal behavior. The significant functions of dopamine include: memory movement cognition attention pleasure response mood … [Read more...]
10 Proven Benefits of Bacopa Monnieri
What is Bacopa Monnieri? Bacopa monnieri is commonly known as waterhyssop, water hyssop and brahmi after the Hindu God – Brahma. It is a perennial herb with medicinal qualities found in wetlands in various parts of the world including Asia, Africa, Australia, Europe and South … [Read more...]