What is Sciatica? Sciatica is an ailment where pain radiates along the sciatic nerve, which is felt in the lower back and through the buttocks and hips, spanning along each leg. The pain normally affects one side of the body. Sciatica commonly happens when some type of … [Read more...]
9 Proven Health Benefits of Graviola
What is Graviola? The Amazon is one of the most diverse regions of the world containing an endless amount of plant life much of which has plenty of therapeutic benefits. One such tree is the Graviola tree (Annona muricata) which produces a small, prickly green fruit long … [Read more...]
Benefits of Vibration Training
Vibration Training Benefits I am sure that any gym goers have seen these vibrating platform machines on their trips to the fitness centers. I have often looked at them and wondered if they were of any benefit. I certainly would not mind putting one in front of the television and … [Read more...]
6 Essential Oils for Back Pain
Back pain is a pretty common ailment, however, it can vary on the spectrum of pain, from minor to debilitating. Chronic back pain sufferers may find themselves reaching for aspirin frequently, while this may mute the pain, the bad side effects can be accumulating, doing a number … [Read more...]