According to estimates, the average American consumes over 50 pounds of wheat flour each year. This is becoming something of a concern since many of the hidden compounds found in wheat are known to cause disease and weight gain. Agricultural geneticists have scientifically … [Read more...]
Benefits of Healthy Rice Bran Oil
Rice needs no introduction. It is among the most consumed staple food around the world and provides over 20% of the calorific intake worldwide. Given that rice itself is so popular and important, it may come as a surprise to learn rice bran is typically discarded. And this … [Read more...]
Health Benefits of Corn Silk
You are probably familiar with corn silk – those glossy strands which cling stubbornly to to your fresh ears of corn. If you are anything like my family, you probably throw it away but did you know that you can dry the corn silk to make a refreshing cup of tea. Not only does … [Read more...]
Health Benefits of Monk Fruit Sweetener
We know that sugar is not good for you but this has not stopped sugar consumption rising. Finding a healthier sweet alternative to sugar is something of a priority given that the majority of us have a sweet tooth. There are many artificial substitutes on the market but many of … [Read more...]
Health Benefits of Theaflavins
What are Theaflavins? Tea is among the most popular drinks in the whole world. Green tea has hit the headlines of late because of its incredible health benefits but did you know that black tea was also good for you? The reason that black tea is such a healthy beverage is the … [Read more...]
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