We have looked at the health effects of a number of herbs here at healthyfocus. Many of these are pretty well known and commonly used while others are slightly more obscure. Pueraria mirifica may not trip off the tongue nor be especially well-known. However, a growing body of … [Read more...]
Health Benefits of Phyllanthus Niruri- Gale of the Wind
When it comes to health, the plant kingdom has a great deal to offer. Long before the advent of modern medicine, people identified plants for their health benefits and traditional systems of medicine continued to use them. Phyllanthus nuri is one such plant with a very long … [Read more...]
10 Health Benefits of Mangosteen
Still fairly obscure in the West, but a common and popular fruit in South east Asia, mangosteen is a delicious fruit that is worth seeking out. Known scientifically as Garcinia mangostana, this fruit can be eaten fresh or added to your smoothies and shakes. The fruit is highly … [Read more...]
Health Benefits of Chokeberry
We have examined the health benefits of various berries on this site, from very common blueberries to far lesser known berries like beautyberry. When it comes to edible berries, there is little doubt that they are good for you. The main reason is that berries are extremely high … [Read more...]
Health Benefits of Duckweed for Humans
The list of foods touted as potential 'superfoods' is continuing to grow. Not all of theses foods deserve the title and their reputation is often based on shaky grounds. Recent research into the potential benefits of duckweed - specifically a new strain of the aquatic plant … [Read more...]
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