What is Rehmannia Glutinosa? Rehmannia glutinosa is an herb that grows wild in northern parts of China. Also commonly referred to as Chinese foxglove, the herb plays an important role in traditional Chinese medicine. There is evidence that the plant has been used medicinally … [Read more...]
7 Proven Health Benefits of Galangal
What is Galangal? Living in Thailand, I am fortunate enough to dine on the country’s incredible cuisine on a daily basis. Galangal is a staple ingredient in a number of Thai dishes but I must admit I confused it with ginger for the longest time. This is not surprising since to … [Read more...]
11 Proven Benefits of Dill Essential Oil
What Is Dill Essential Oil? Dill oil is an essential oil that is used for its carminative properties and its calming and soothing effects. In ancient times, this oil was topically applied by Roman soldiers before they went into battle. They believed the calming effects of the … [Read more...]
8 Benefits of Blessed Thistle
Blessed thistle deserves its beautiful name which it earned because of its age old reputation as a cure all. While it may have a prickly appearance, it is full of healing properties that can help treata range of conditions from liver health to menstrual troubles and can even … [Read more...]
15 Amazing Health Benefits of Sorrel and Sorrel Drink
Health Benefits of Sorrel and Sorrel Drink A lot of the natural substances we love today were initially made popular in ancient and traditional practices for both medicinal and cosmetic purposes. These substances have moved from being cultural staples to becoming worldwide … [Read more...]
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