When it comes to health, the plant kingdom has a great deal to offer. Long before the advent of modern medicine, people identified plants for their health benefits and traditional systems of medicine continued to use them. Phyllanthus nuri is one such plant with a very long … [Read more...]
12 Essential Oils for Muscle Spasms and Cramps
Medically Reviewed by Dr. Sumreen Anwar MBBS, B. Sc , M. Phil - Reviewed & Approved on October 27, 2018 -Written by Marc Seward I am certain that everybody has experienced painful cramps from time to time. Cramps might happen when you are in the middle of a run or a … [Read more...]
10 Benefits of Kumkumadi Oil
An Inside Look at the Wonders of Kumkumadi Oil As time passes, it seems that we as a society continue to grow farther and farther away from the roots of our ancestors. You do see attempts to honor their practices today, such as the paleo diet which is meant to replicate the … [Read more...]
9 Amazing Health Benefits of Grindelia
What is Grindelia? Grindelia is a plant genus which belongs to the same family as sunflowers. Grindelia species are native to the Americas including the U.S.A and Mexico. The genus was named after the Latvian botanist - David Grindel. Grindelia is a large genus of many … [Read more...]
8 Amazing Health Benefits of Club Moss
We have written a number of articles on a wide variety of herbs and their benefits to health. Some are very well known and have been extensively studied while others are far less popular. Today we are looking at one of the latter - a lesser known plant called club moss which may … [Read more...]
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