I have always absolutely loved leeks. Being Welsh, there is something almost inevitable about that. I am not sure why, but the leek is one of the symbols of Wales along with dragons and daffodils. As a child, we ate a lot of them and leeks were the base of my first ever home … [Read more...]
8 Proven Benefits of Ginger Root
Ginger is a very popular kitchen condiment the world over. It adds taste and zip to your meals but actually does so much more. Belonging to the same family as other healthy herbs like cardamom and turmeric, ginger or Zingiber officinale has long been used for its ability to treat … [Read more...]
9 Proven Benefits of Anamu
What is Anamu? Known by the Brazilians as anamu and by the Peruvians as mucura, this perennial herb grows wild in the Amazon rainforest as well as parts of South America, the Caribbean and Africa. This herb which has a scientific name of Petiveria alliacea has a strong scent … [Read more...]
7 Proven Home Remedies for Thrush
There is nothing pleasant about thrush so it’s no mystery why you want to heal it and fast. Oral thrush is characterized by a sinister white coating on the tongue and inner area of the mouth. Thrush is also accompanied with throat pain and difficulty swallowing. If you are … [Read more...]
6 Proven Home Remedies for Athlete’s Foot
Medically Reviewed by Dr. Yasir Bari Bsc, (Med) Bsc, (Nutrition), MBBS, DCN (Diploma in Clinical Neurology) - Reviewed & Approved on October 26, 2018 -Written by Angela Deckard Got more than just a great workout at the gym? Feeling an itching burning on the crevices and … [Read more...]