What are Reishi Mushrooms? Reishi mushrooms also commonly known as linghzi have played an important role in Chinese traditional medicine for many hundreds of years or more. These mushrooms are used for a wide variety of health conditions including immune health, fatigue and even … [Read more...]
8 Benefits of Bioflavonoids
What are Bioflavonoids? You will be more than aware of the recommendations to eat more fruit and veg and there are plenty of good reasons for this. Most people know that they contain an array of essential vitamins and minerals but fewer may know that they are also a great source … [Read more...]
Mold Disease
Mold Illness Overview You may be unaware of it, but mold is everywhere and may well be affecting your health. Mold illness is not easy to recognize and can produce a number of symptoms that are confused with other conditions. Symptoms include fatigue, numbness and muscle … [Read more...]
9 Proven Benefits of Spirulina
What is Spirulina? Spirulina is a blue green form of algae that is among the best researched and best-known superfoods in the world. Renowned for its amazing nutritional profile as well as its intense taste, spirulina like another superfood algae – chlorella is available in many … [Read more...]
6 Proven Benefits of Stinging Nettle
Those that have crossed the path of a stinging nettle plant may not soon forget the stinging sensation the plant may have caused the exposed skin that brushed up against it. Despite the temporary stinging this plant may have caused, one should not be so quick to write this … [Read more...]