Most of you will be familiar with the artichoke best known as a vegetable eaten for its delicious heart but how many of you knew that the leaves could also be used to improve various aspects of your health? An enormous amount of research has been done into the health benefits … [Read more...]
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7 Amazing Health Benefits of Birch Leaf
What is Birch Leaf? Birch Tree Overview The esteemed birch tree has a long and distinguished history of both commercial and medicinal use. The tree is a member of the Betulaceae family of trees and is related closely to the beech and oak family. Birch trees are found in … [Read more...]
Health Benefits of Watercress
The Benefits of Watercress / Nastursium officinale As a child, I used to grow watercress in the family kitchen. From memory, it was something we learned to do in a science class at school. Since then, I have given the plant little thought but remember its peppery and spicy … [Read more...]
15 Amazing Benefits of Blue Yarrow Essential Oil
What Is Blue Yarrow Essential Oil? Blue yarrow essential oil is known for its anti-inflammatory, antiseptic, anti-spasmodic, and anti-rheumatic properties. It is also lauded for its use as a carminative, cicatrizant, digestive aid, and expectorant. You can also use the tonic for … [Read more...]
14 Amazing Bamboo Tea Benefits
Herbal teas have become incredibly popular lately and for good reason. They are a great way to ingest the wonderful nutrients provided by plenty of herbs and they are very easy and convenient to make as well. With that said, there are so many different types of teas out there … [Read more...]