You are all familiar with this ornamental plant and I imagine for many of you, colorful hydrangeas adorn your gardens. But did you now that these beautiful flowers also have a number of potential health benefits? While scientific research into the benefits of the plant is … [Read more...]
Archives for December 2017
Health Benefits of Corn Silk
You are probably familiar with corn silk – those glossy strands which cling stubbornly to to your fresh ears of corn. If you are anything like my family, you probably throw it away but did you know that you can dry the corn silk to make a refreshing cup of tea. Not only does … [Read more...]
How to Stimulate the Vagus Nerve
When your nervous system is especially sensitive, it can cause many adverse impacts on your health. By understanding he way your vagus nerve works, it might be possible for you to work with the nervous system so that it benefits you rather than working against you. Studies show … [Read more...]