If you have been in an epic battle with weight loss-- losing the weight and then quickly gaining it back, you are not alone. One thing many people engaged in this struggle have in common is that they have an issue with Leptin. What’s Leptin? Leptin is a hormone in your body … [Read more...]
Archives for October 2016
Shigellosis: Causes and Proven Remedies
Our digestive systems are vulnerable to bacteria and viruses; especially if we do not take proper precautions such as properly washing our hands or avoiding contaminated food. Shigellosis is one such bacterium that can wreak havoc on your digestive system. Shigellosis can … [Read more...]
Do Fitness Trackers Work?
JAMA says Fitness Trackers are Worthless? And maybe WORSE than worthless—they could actually make you more FAT! (1) But did the JAMA study really say that? Yeah, well for my money I doubt this study truly says all some are hyping it up to say. I think some in the media wanted to … [Read more...]
10 Proven Natural Remedies for Hypoglycemia
What is Hypoglycemia? Hypoglycemia or low blood sugar is a potentially dangerous condition that often affects diabetics who take medication to increase their insulin levels. As well as medication, eating too little, skipping meals or exercising too much can also lead to … [Read more...]
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