What is Triphala? Triphala or Triphala churna is a combination of three very beneficial fruits which has been used in traditional Ayurveda medicine for hundreds of years. Triphala is actually a Sanskrit word meaning ‘three fruits’. Each of these fruits when eaten alone has … [Read more...]
Archives for April 2016
9 Proven Benefits of Hibiscus Tea
What is Hibiscus Tea? Hibiscus tea is my favorite tea; it has a sour taste reminiscent of cranberries so many people refer to it simply as ‘sour tea’. This delicious tea is wonderful when drunk either hot or cold and I was drinking it for a long time before I ever found out … [Read more...]
Top 10 Proven Garlic Extract Benefits
So What Makes Garlic so Good for You? It is not everybody’s cup of tea but I absolutely adore garlic and use it extensively in the kitchen. The good news for garlic lovers is that it not only tastes great but it is really good for you too. There is historical evidence that … [Read more...]
7 Proven Home Remedies for Impetigo
What is Impetigo? Impetigo is another highly contagious skin infection that likes to leave its mark. We all catch infections from time to time, but its particularly embarrassing when the infection leaves its evidence on your face. Impetigo can also appear on the arms, legs, … [Read more...]
5 Proven Benefits of 5-HTP
What is 5-HTP? 5 HTP is the easy to pronounce short form of 5-hydroxytryptophan-a chemical our body makes out of tryptophan and a precursor to serotonin. Whereas 5-HTP itself is not found in the food that we eat, tryptophan is an amino acid which is found in certain food like … [Read more...]
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