Anybody that has trouble shifting the pounds will doubtless have already tried any number of diets and exercise plans. Unfortunately for those of us prone to gaining weight, not all diets work and many are extremely difficult to adhere to in the first place. Well, if at first you … [Read more...]
Archives for October 2015
11 Amazing Uses for Blood Orange Essential Oil
I remember eating my first blood orange; I was about 7 years old and my grandmother brought 3 of them home from the local supermarket. I had never seen on before and I thought it was terribly exotic and thought it tasted much better than the common orange variety. Of course, they … [Read more...]
Ayurvedic Treatment
What is Ayurvedic Treatment? Ayurveda is an ancient science that originated in India and dates back at least 5,000 years. In the English language it means ‘science of life’ which gives you a good idea of its general philosophy. It is among the oldest medical systems in the world … [Read more...]
8 Amazing Tualang Honey Health Benefits
What is Tualang honey? We all know that honey is good for you and it has been eaten for thousands of years for its nutritional and therapeutic qualities. In recent times, the scientific community has started to look into the therapeutic value of honey and has focused largely on … [Read more...]
Top 10 Essential Oils for Insomnia
Ahh…elusive sleep. Some people have no problem falling asleep once their head hits their pillow, while others stare at their ceiling, wondering how they are going to survive the next work day on zero sleep. Insomnia plagues most people at one point or another in their lives. … [Read more...]
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