The Benefits of Lemon Essential Oil Like many essential oils, the health benefits of lemon have been known for centuries. Many cultures have used lemons to treat a variety of ailments for a very long time. Lemons themselves are a rich source of Vitamins C, which is one of … [Read more...]
Archives for August 2015
The Best Yoga for a Strong Core
You have seen the ads for a “stronger core” and pictures of six-pack abs. Who does not want a flat stomach? However, building a strong core is more than just for looks. Sure, we all want a trim and flat stomach but having a strong and functional core is beyond skin deep. Of … [Read more...]
Top 10 Shingles natural treatments
Natural Treatment for Shingles What is Shingles? Shingles is an infection caused by the same virus which causes chicken pox. Shingles causes a very painful rash or blisters that can occur all over the body. You might not even remember having chicken pox as a young … [Read more...]
The Top 7 Benefits of Matcha Green Tea
The Benefits of Matcha Green Tea What is Matcha Green Tea? Matcha green tea is one of those trendy products that come along every now and again and create something of a buzz in the natural health world. Because of its increasing popularity and its growing … [Read more...]
14 Proven Home Remedies for Boils
What are Boils? A boil, which is sometimes known as a skin abscesses, is a localized skin infection which starts off as a red and tender area before becoming firmer and more painful with time. Later on, the center of the boil fills with pus, which forms a visible head that can … [Read more...]