Gotu Kola Health Benefits Known locally here in Thailand as bua-bog and more commonly known by its Chinese name gotu kola, the scientifically named Centella asiatica has been used in Asia for several thousand years for its health and healing properties. Gotu kola is used for a … [Read more...]
Archives for May 2015
The Real Benefits of Lemon Water
Lemon Water Benefits For just about as long as I can remember, I have woken up and before doing anything else made sure that the kettle was turned on in preparation of the first cup of coffee of the day, and the second and the third. Following a recent health scare, I felt that … [Read more...]