What causes damage to your hair, skin and nails? What we choose to put inside ourselves is vitally important when it comes to healthy hair, skin and nails. If we don’t nourish our bodies with the right type of diet including all the necessary vitamins in sufficient amounts, then … [Read more...]
Archives for May 2015
Green Tea Diet
“You really should drink more green tea, it’s good for you” said my wife who drinks it religiously. I asked her why and she didn’t really know and seeking to prove her wrong I decided to research the issue. Why should green tea be any better for you than old fashioned black tea? … [Read more...]
Difference Between Vegetarian and Vegan
More and more people are seeking a healthier and cleaner lifestyle, often starting with their diet. In the last five years, vegetarian and vegan diets have entered the mainstream, with chain restaurants offering more cruelty-free options and vegan restaurants popping up around … [Read more...]
What is a Lacto Ovo Vegetarian ?
When it comes to the vegetarian diet, there are a few things you may not know. One: there are several different ways you can be a vegetarian. Two: When most people say they are a vegetarian, they are usually a lacto ovo vegetarian. So what’s a lacto ovo vegetarian and what … [Read more...]
How to Get Rid of an Ingrown Toenail
Medically Reviewed by Dr. Sania Iqbal MBBS, B.Sc - Reviewed & Approved on April 02, 2019 -Written by Andrew Anyone who has ever had ingrown toenails knows how annoying and painful they can be. Personally, I have dealt with this issue since I was a kid. Eventually it … [Read more...]
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